Wadoryu karate
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PRINCIPLES - TECHNIQUES

tanden

Nobuyuki Nukina explanaining about tanden

Sensei Nukina explaining about tanden

Tanden is the exact centre of the body. It is not a muscle. It should be the primairy focus of energy. It's like a pool of continuous flowing energy. From that pool the energy flows though the body. The point is to let all movement originate from tanden.

I will add more later, but wadoryu DOES NOT start movement from contraction. Start of movement relaxation unstead of contraction. This is hiza no nuki.

 

 

 WADO RYU KARATEDO
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